Allow yourself to embrace the stillness of what is winter. Kate Crouch of Mind Your Self will guide you through a special winter Yin practice in the cozy setting of the Hummingbird Lodge, enveloped in the healing sound of Himalayan singing bowls.
Please bring your own mat, drinking vessel and/or favorite coffee mug. Journal and writing utensil always a good idea and welcome, for anything that may arise.
Investment in yourself: $63
Pre-registration via payment is requested, as there is limited space for this event.