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Classical Hatha Yoga + Satsang, with Anadabhairava + Anandaashvatta

Join New York based teachers Anadabhairava and Anandaashvatta in a weekend long workshop studying philosophy, right action, and a profoundly simple yet challenging classical asana sequence developed by Maha Yogi.

Asanas are held approximately 3-5 minutes, and can be modified for any body at any stage of life. The result is strength, mobility, and a super clear mind.

We will also cover 4 in depth pranayama practices, simple yet deep meditation practices, and have the gift of a 2 hour satsang with these highly skilled yogis. This weekend is not to be missed.

Earlier Event: September 26
Radiant Yin Yoga Training with Martha Piersma
Later Event: October 18
The Four Desires with Tracee Stanley