Join Kristin Hertz for this yoga-based workshop on defining, refining and upholding better boundaries.
Morning session will be a boundary-based yoga practice. In the afternoon we will explore boundaries through group exercises and discussion, wrapping up with some free-form movement to music, savasana, and meditation.
Investment in you: $100 until March 31, $125 after. Includes a light, organic lunch.
You can register for this workshop by purchasing a ticket here. To find out more information about the facilitator, check out her website: www.kristinhertz.com